@AIMFORteam blog

Why do I need Psychological Awareness?

Playing football or soccer is as easy as riding a bike. Literally anyone can do it, but not everyone can do it well. That is where psychological awareness comes in.

mental toughness

confidence building

how to practice mindfulness

The Importance of Breathing

We all have to breathe to survive, but have you ever considered the ways that you can use your breathing to help you in different situations?

how to control emotions

We are all Performers.

AIM-FOR want it to become commonplace that people are encouraged to understand their own performances, and how improving our everyday performances can bring us satisfaction and fulfilment in our lives.

how to build resilience

AIM-FOR’s Safety Net: the recipe for mental health

The Safety Net is AIM-FOR’s resource for first level intervention. It has become the benefit of resources which promote self-help should not be underestimated.

Sport psychology

psychology of sport and exercise

Does Sport Need Psychology?

Psychologists help ease tension in sports environments, by supporting coaches and helping athletes cope with intense pressure.

what is team cohesion

Creating successful teams?

Within any organisation a fundamental requirement is for each member to perform their duties to their optimum level. How do we develop successful teams.

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Providing the opportunity to develop a growth mindset with a focus on holistic development, well-being, and self-management for mental healthcare for all performers.

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